Why Self-Care?

Self-care has become a buzzword in recent times, but some people have negative reactions due to a lack of understanding in terminology. It is often

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We are currently accepting new coaching clients! If you are looking for support and guidance to reach your personal and professional goals, we would love to work with you. To get started, simply email us to set up a free 1 on 1 consultation. We look forward to connecting with you and helping you take the next steps towards creating the life you desire.

As part of our commitment to personal growth, we offer a range of seminars designed to help people develop new skills, build confidence, and overcome challenges. We are committed to helping attendees achieve their goals. We believe that with the right guidance and support, anyone can make positive changes in their life and reach their full potential.

Courses are offered in the following areas

Leveling Up

Setting And Achieving Your Goals Workshop

Better Questions

Better Listening: An Active Listening Workshop

The Power of Self Care

How Self Care Changes Everything Workshop

Introduction to the Enneagram

(4 Part Seminar)

Seminars are held in partnership with community organizations or businesses.

Please contact us about our availability to hold a seminar for your organization or business.

Feel free to contact with me on LinkedIn or the following form below.

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